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effective online therapy

Child Depression

BAME child therapy

Neurodiversity

ADHD

Play therapy
Diversity in therapy

Flexible therapy, that puts you first

In life unpredictable situations, access to quality mental health support shouldn’t be far fetched. Flexible Therapy brings licensed, compassionate therapist to your fingertips, offering personalized care that fits your schedule and needs.  Whether you’re at home, at work, or on the go, connect with a therapist through video, phone, or messaging chat—whenever and wherever you need it. No long wait times, no commuting, just professional support at your convenience.

 

Take the first step toward better mental health today.

Flexible Therapy: Your care, on your terms!

Booking sessions with My-Tspace is as flexible as you need it to be. You can book ad-hoc sessions for your child or students as the need arises, or we can help you create a school plan, ensuring support for all appropriate students within your budget.

Meet the Therapist

My name is Lola King

 LLB Law, Systemic Child, Adolescent & Family Therapist AFT

Hello, I’m Lola King, AFT, a Child and Family Therapist dedicated to supporting individuals and families through life’s challenges. With a strong foundation in child development and family dynamics, I offer compassionate, evidence-based support to help strengthen relationships and promote emotional well-being for both children and parents. My aim is to provide a safe, nurturing and supportive space where families can grow and thrive.

I am a highly experienced BAME (Black, Asian, and Minority Ethnic) therapist, deeply committed to inclusivity, cultural awareness and sensitivity within therapeutic practice. I specialise in working with diverse families and understand the unique challenges they may face. My approach is tailored, respectful and affirming of each family’s cultural identity, ensuring that every individual feels seen, valued and understood.

I believe that meaningful change is both possible and achievable. Therapy is a collaborative process and I work alongside you to create an environment where challenges can be explored and practical, sustainable solutions can be developed.

I would be honoured to support you on your journey. Whether you are experiencing anxiety, low mood, communication difficulties, challenges within family or couple relationships, struggles with balance, or questions around identity and purpose, I am here to help you move toward emotional clarity and well-being.

My work focuses on helping clients find calm amid life’s demands, offering a warm, non-judgmental space that empowers each person to create lasting change and move closer to the life they wish to live.

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How It Works

Here at My-Tspace we like to do things a little differently, certainly no ‘one style fits all!’…Everything we do is bespoke to your situation and need. We commit to you and your family for a minimum of 3 months and we will journey with you as long as you need.

Our values are one of compassion and understanding, addressing not only the mental and physical but often the spiritual too. We apply a systemic lens when working with you, as it allows for a complex understanding of the interactions and patterns in your relational world. We can take a closer look at your current and past relationships within your system such as; relationship satisfaction, betrayal trauma, systemic patterns, betrayal blindness, intergenerational transmission of patterns, and more and it'll help us identify some of your strengths and the best ways you can navigate your daily life.

Start a Chat

 Online therapy chat, It’s convenient, accessible, and secure. New patients can take advantage of a free one-day trial with our licensed therapist specialising in a wide range of mental health issues.

Choose a Plan

Flexible plans tailored to your needs; sessions takes 50 minutes to 60 minutes

Book a Session

Personalised to your needs

Live video sessions

Safe and trusted environment

Certified. Responsive. Compassionate.

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Client Stories

“ My family is back and strong together, because we understand and appreciate our differences. thank you T-space”

Nikky, 30
AFT Professional Body
bacp Professional Body
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