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effective online therapy

Child Depression

BAME child therapy

Neurodiversity

ADHD

Play therapy
Diversity in therapy

Flexible therapy, that puts you first

In life unpredictable situations, access to quality mental health support shouldn’t be far fetched. Flexible Therapy brings licensed, compassionate therapist to your fingertips, offering personalized care that fits your schedule and needs.  Whether you’re at home, at work, or on the go, connect with a therapist through video, phone, or messaging chat—whenever and wherever you need it. No long wait times, no commuting, just professional support at your convenience.

 

Take the first step toward better mental health today.

Flexible Therapy: Your care, on your terms!

Booking sessions with My-Tspace is as flexible as you need it to be. You can book ad-hoc sessions for your child or students as the need arises, or we can help you create a school plan, ensuring support for all appropriate students within your budget.

Meet the Therapist

My name is Lola King

 LLB Law, Systemic Child, Adolescent & Family Therapist AFT

Hi! I'm Lola King, AFT, dedicated to supporting families through challenging times. With a deep understanding of child development and family dynamics, I offers compassionate guidance and evidence-based strategies to foster healthy relationships and emotional well-being for both children and parents.  Providing a safe and nurturing space where your family can thrive.

A highly experienced BAME (Black, Asian, Minority Ethnic) Child and Family therapist, committed to promoting inclusivity and cultural sensitivity in therapy. I specialise in understanding the unique challenges faced by diverse families, offering tailored support that respects and celebrates cultural backgrounds. With a warm and inclusive approach, I create a safe space for all families to heal, grow, and thrive, regardless of their ethnic or cultural background. Your journey to well-being is my priority.

I believe change is possible and obtainable. Creating and cultivating an environment in which solutions for your challenges are constructed.

I would be honored to work together and help you through your current struggles. Whether it’s anxiety, depression, communication challenges, difficulty finding balance in your daily routine, navigating your relationship with your spouse and children, or feeling more individual purpose, I am happy to help you get to a place you want to be mentally and emotionally.

I help clients find calm in life’s chaos and provide a warm and non-judgmental space to empower each person to create change to live the life of their desires.

LVK

How It Works

Here at My-Tspace we like to do things a little differently, certainly no ‘one style fits all!’…Everything we do is bespoke to your situation and need. We commit to you and your family for a minimum of 3 months and we will journey with you as long as you need.

Our values are one of compassion and understanding, addressing not only the mental and physical but often the spiritual too. We apply a systemic lens when working with you, as it allows for a complex understanding of the interactions and patterns in your relational world. We can take a closer look at your current and past relationships within your system such as; relationship satisfaction, betrayal trauma, systemic patterns, betrayal blindness, intergenerational transmission of patterns, and more and it'll help us identify some of your strengths and the best ways you can navigate your daily life.

Start a Chat

 Online therapy chat, It’s convenient, accessible, and secure. New patients can take advantage of a free one-day trial with our licensed therapist specialising in a wide range of mental health issues.

Choose a Plan

Flexible plans tailored to your needs; sessions takes 50 minutes to 60 minutes

Book a Session

Personalised to your needs

Live video sessions

Safe and trusted environment

Certified. Responsive. Compassionate.

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Client Stories

“ My family is back and strong together, because we understand and appreciate our differences. thank you T-space”

Nikky, 30
AFT Professional Body
bacp Professional Body
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